May is mental health awareness month. Learn about tools and strategies to care for your mental wellbeing through the Employee Assistance Program (EAP). The EAP can help you find ways to cope and improve your mental wellness so you can live a happier, more fulfilled life.

Employees and their immediate household members have access to counselors and other resources 24 hours a day. The EAP provides up to four counseling sessions per person, per issue, per year at no cost. Reach out so they can connect you to resources today. 

Toll-Free: 800-633-3353
Website: mygroup.com
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