Expand your life through creativity

Creativity is not just for the artist. Using the left side of your brain can actually make you happier, less anxious, and more resilient. Working your brain in different ways can disrupt thought patterns and help it to grow and develop new paths to stress relief.

Let your Employee Assistance Program (EAP) help you find outlets for your creative streak. That stroke of paint may help you spark your creative side and put your
mind in a different frame.

Webinar: Creativity 101

Learn how to tap into your creativity and ways to apply it in both your personal life and your work environment.

This online seminar may be accessed anytime starting February 21. No registration is necessary – just log into the EAP website using the username “USC” and password “guest”. Once you are logged in, scroll down and you will see “Online Seminars” on the right side of the page.

Articles, discounts and more

Your Employee Assistance Program has many other resources to help you find your creative streak. Log into mygroup.com and you will find art classes in your community, referrals for art camps for kids, discounts on art supplies and more.

Posted February 13, 2017