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Campus Recreation

Strength & Conditioning

Updated Operating Hours

The STWFC is currently open. Important information regarding reopening guidelines can be found on our main page. Please see the Hours & Schedules for modified hours.

Those that had an expired spring or active summer membership to Blatt PEC will have access to the STWFC. A current Carolina Card will be required.

Strength Area

The strength area is located on the third floor. Members can access a range of equipment.


Equipment from brands including Atlantis, Bodymasters, GPI, Hammer Strength, Keiser, Nautilus and Power Lift:

  • Free Weights
  • Plate-Loaded Machines
  • Selectorized Machines

Cardiovascular Areas

Members of all fitness levels have two areas in the Blatt Center in which they can access a range of cardiovascular training equipment: the open cardio area and the reserved cardio area.


Cardiovascular equipment brands including Atlantis, Body Masters, Hammer Strength, GPI, Keiser and Nautilus:

  • Ellipticals
  • Recumbent Bikes
  • Rowers
  • Stairclimbers
  • Treadmills
  • Upright Bikes

Open Cardio Area

Located on the weight room balcony. Accessible at all times during regular operating hours.

Reserved Cardio Area

Located on the main floor. Reservations can be made at the front desk.


Challenge the conventional. Create the exceptional. No Limits.