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Campus Recreation

Strength & Conditioning

Weight Floor Updates

  • Weight room reservations are required. Please signup using IMLeagues.com. Visit the Strength & Conditioning pages for STWFC or Blatt PEC for more information.
    • Equipment in the aerobic studio can be used without a reservation. 
  • Some equipment has been relocated to promote physical distancing.

 

How to make a weight room reservation

  1. Click “Create Account” on IMLeagues.com.
  2. Fill out all information and click “Sign-Up”.  Remember you must use your UofSC email address.
  3. Go to your email and activate your account with the email they send you.
  1. Log-in to your account on IMLeagues.com
  2. Click on the “Fitness” tab at the top of your imleagues.com UofSC home page.
  3. For Group X classes
    1. Select the class that you would like to reserve for that day, or search future classes by date or format.
    2. Click “Sign-up” and submit all required information.
  4. For the STWFC Weight Floor
    1. Select the day and time slot that you would like to reserve.
    2. Click “Sign-up” and submit all required information.
  5. Click “Sign-up” and submit all required information.
  6. You have now completed your reservation, look for a confirmation email with details.

 

Weight Room

Weight Room 306 is located on the third floor. Members can access a range of equipment.

  • Free Weights
  • Plate-Loaded Machines
  • Selectorized Machines

Cardiovascular Areas

Cardiovascular equipment is located in PEC 204 and in the balcony of the PEC Weight Room 306.

  • Ellipticals
  • Recumbent Bikes
  • Rowers
  • Stairclimbers
  • Treadmills
  • Upright Bikes

 


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