Our certified trainers will listen to your needs, discover your interests, and help you get started with a specialized workout plan tailored to your individual goals.
Whether you're a member or a non-member, our personal training services are tailored to help you achieve your fitness goals. Members enjoy exclusive benefits and pricing, while nonmembers can also take advantage of our expert trainers and personalized workout plans. Join us and experience the difference in your fitness journey!
Your trainer will provide you with personalized guidance to ensure you’re performing exercises correctly and safely. They’ll also tailor your workouts to your specific needs and goals to help you progress efficiently and avoid injury.
From exercise techniques to nutrition to building health long-term habits-your trainer will help you understand the principles behind your training. This knowledge will empower you to make informed decisions and maintain a healthy lifestyle.
Regular support and check-ins with your trainer will help you stay committed and consistent. Together, you’ll celebrate your achievements and overcome obstacles-keeping you focused and enthusiastic about reaching your goals.
New ClientsIf you are a new client or curious about learning more about personal training, please fill out this Inquiry Form and a personal trainer will reach out to you to set up a consultation. Where you will receive an assessment which is an important tool in designing an individualized program that is safe and effective for you! Note: a new client is defined as anyone who has not completed a personal training session with USC Fitness. |
|||
|
Packages |
Student |
Member |
Non-member |
|
Fitness Assessment + 1 Session |
$ 75.00 |
$ 90.00 |
$110.00 |
|
Fitness Assessment + 3 Sessions |
$ 114.00 |
$ 130.00 |
$170.00 |
|
Fitness Assessment + 6 Sessions |
$ 187.00 |
$ 217.00 |
$287.00 |
|
Fitness Assessment + 9 Sessions |
$ 250.00 |
$ 295.00 |
$395.00 |
Returning ClientsIf you are a returning client, you can purchase a new session package below. If it has been more than 6 months since your last personal training session, you will be required to purchase a Fitness Assessment before continuing training to ensure safe and effective programming. |
|||
|
Packages |
Student |
Member |
Non-member |
|
Foundation Pack (3 Sessions) |
$90.00 |
$105.00 |
$135.00 |
|
Foundation Pack (6 Sessions) |
$168.00 |
$198.00 |
$258.00 |
|
Structure Pack (9 Sessions) |
$243.00 |
$288.00 |
$378.00 |
|
Structure Pack (12 Sessions) |
$300.00 |
$360.00 |
$480.00 |
|
Structure Pack (18 Sessions) |
$432.00 |
$522.00 |
$702.00 |
Additional Services |
|
|
InBody Analysis |
$10.00 |
|
Fitness Assessment |
$30.00 |
|
Program Design |
$45.00 |