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Student Health Services


Eating Well

Build healthy, mindful eating habits by participating in our programs, or get one-on-one support through our dietitian consultations and counseling services.

Nutrition Consultations

Unless you've been referred by a doctor or have a known medical condition, we'll start your nutrition education and consultation with a Balanced Eating Group.

Healthy Eating Group Appointment

This is an hour long group appointment in which students will meet with a Registered Dietitian Nutritionist to learn how to choose balanced meals and snacks on and off campus. By the end of the group appointment, you will have increased your basic nutrition knowledge, know tips for eating on a budget, and understand cues for eating. 

Register for a class on MyHealthSpace under Groups/Workshops.

Be Well Balanced Eating Health Coaching

As a follow-up to Balanced Eating Group, individual health coaching is available to guide participants in establishing lasting health behaviors based on their individual needs.

Doctor Referrals

If you've been referred by a doctor or have a known medical condition, you should make an appointment for one-on-one nutrition services.

 

Programs and Events

Cooking Classes

Our free, hands-on cooking classes last an hour to an hour and a half and are taught by a registered dietitian. Open to any skill level. 

All classes are held in the Center for Health and Well-Being Demonstration Kitchen.

Upcoming Classes

Look for fall dates later this summer.

Register for a Class
Sign up on MyHealthSpace under Groups/Workshops.

Request a Presentation »
We offer cooking presentations as one of our wellness presentation options.

The Body Project

Love the skin you're in! The Body Project days are about promoting a healthy body image. You'll learn about ways to reduce your risk for obesity, stop yo-yo dieting and improve your self-confidence.

Register for the Body Project!

Body Project Summer Dates

 

Love Your Plate Campaign Events

Slow Cooker Cookoff

Slow Cooker Cookoff

November 12 from 12 -2 p.m. in the Leadership and Service Center. Faculty and staff are invited to enter their best slow cooker recipes at this year’s Slow Cooker Cook-Off. Students will taste each recipe and vote for their favorites. Do you think you have what it takes? Submit your recipe today! 

Culinary Boot Camp

November 6 from 2-5 p.m. in the Center for Health and Well-Being Demo Kitchen. Never be intimidated by a Pinterest recipe again! Come learn basic cooking techniques from Carolina Food Co.’s Chef Koo and Outreach Dietitian Olivia Jolly to push your culinary skills to the next level. Register today!

 

 

Counseling for Disordered Eating 

People with disordered eating, or eating disorders, can come in any shape or size. 

Make an Appointment »
We have a team of health care providers here to help if you're struggling with your eating habits or your relationship with food. For more information, call Counseling & Psychiatry at 803-777-5223.