STWFC Weight Floor Updates
Please see our Hours & Schedules, or Memberships & Services for updates on what we have to offer throughout our facilities and programs.
Weight Room
The weight room is our most recognizable fitness space with a variety of equipment to fit your needs.
Equipment
- Free Weights
- Selectorized Machines
- Plate-Loaded Machines
Cardiovascular Area
The cardio deck is located on the third floor and includes treadmills, elliptical and rowing machines, and a three-lane, 1/7 mile track.
Equipment
- Arc Trainers
- Ellipticals
- Recumbent Bikes
- Rowers
- Stair Climbers
- Treadmills
- Upper Body Ergometers (ADA accessible)
- Upright Bikes
Additional Areas
Additional equipment can be found on the weight room balcony when the outdoor pool is open (weather permitting) and throughout the first floor.