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Student Health Services

Emotional Well-Being

Taking time for your emotional health and to practice self-care is one of the most important things you can do to take the stress off and look after your overall health and well-being.

Suicide Prevention

If you are thinking about committing suicide or know someone who is:

Call the Counseling Center:  803-777-5223
After-Hours: Call USCPD at 803-777-4215

Suicide Prevention Training »
Sign up to learn about the signs of distress and how to get help for those struggling.

 

Self-Care Activities

We provide services and events around campus to help you combat stress and practice self-care in ways that work for you.

 

Practice and Recognize the Signs of Distress

You can use the online program Kognito to learn the signs of psychological distress in others and to practice getting someone else the help they need. Use the code "usccolumbia" when you register.

Upcoming Events

Midday Meditation

Monday, Jan. 18, 2021

Cost: 0

Facebook Live Yoga

Monday, Jan. 18, 2021

Location: See event description for more details.

Cost: 0

Faculty/Staff Mindfulness Series

Tuesday, Jan. 19, 2021

Location: See event description for more details.

Cost: 0

View the Calendar

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