Skip to Content

Student Health Services

Stress Management

Many students face above average stress at one time or another during their time on campus. We can help you identify your stressors and find techniques that work for you to decrease stress.


After your visit, complete this short survey to provide us some feedback about your visit.

Stress Relief Activities on Campus

We want to help you find ways to manage and relieve your stress that fit into your daily schedule.


Upcoming Events

SAFE Testing (Faculty/ Staff/ Student)

Monday, Mar. 1, 2021

Location: Russell House University Union 302, Russell House University Union 303, Russell House University Union 304

Cost: N/A

Midday Meditation

Monday, Mar. 1, 2021

Cost: 0

Facebook Live Yoga

Monday, Mar. 1, 2021

Location: See event description for more details.

Cost: 0

View the Calendar

Challenge the conventional. Create the exceptional. No Limits.