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Student Health Services

Wellness Coaching

Managing all of your commitments can make it difficult to find time to do things you need to stay well and thrive at UofSC. Wellness coaching provides you with education, support and encouragement to develop behaviors for a healthier lifestyle.

Student Health Services’ free wellness coaching program for the UofSC community can help if you would like to improve one or more of the following areas:

  • Balanced Eating
  • Physical Activity
  • Stress Management
  • Sleep
  • Tobacco Treatment
  • Resiliency

Here is what you can expect...

Schedule an appointment: Request an appointment from our website sc.edu/myhealthspace or call the Healthy Campus Initiatives office at 803-777-6518.  We will find a time that works well for your schedule. 

  • Wellness Coaching is available at the Healthy Campus Initiatives office (Thomson Building, Suite 104)  

Intake Visit: The first visit typically lasts about 45 minutes to one hour. You will meet individually with a wellness coach to review your current habits, identify your priorities and create a realistic action plan.

Follow-up Visits:  Follow-up visits are typically 30 minutes and are arranged based on your goals and what is convenient with your schedule.

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