University Health Services’ free wellness coaching program for the UofSC community can help if you would like to improve one or more of the following areas:
- Balanced Eating
- Physical Activity
- Stress Management
- Tobacco Treatment
Here is what you can expect...
Schedule an appointment: Request an appointment from our website sc.edu/myhealthspace or call the Healthy Campus Initiatives office at 803-777-6518. We will find a time that works well for your schedule.
- Wellness Coaching is available at the Healthy Campus Initiatives office (Thomson Building, Suite 104)
Intake Visit: The first visit typically lasts about 45 minutes to one hour. You will meet individually with a wellness coach to review your current habits, identify your priorities and create a realistic action plan.
Follow-up Visits: Follow-up visits are typically 30 minutes and are arranged based on your goals and what is convenient with your schedule.