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University Health Services

Stress Management

Many students face above average stress at one time or another during their time on campus. We can help you identify your stressors and find techniques that work for you to decrease stress.


Please tell us about your care experience by completing a brief survey.

Stress Relief Activities on Campus

We want to help you find ways to manage and relieve your stress that fit into your daily schedule.


Upcoming Events

Welcome to a Healthy Carolina

Tuesday, Aug. 23, 2022

Location: RHUU Greene Street

Farmers Market

Tuesday, Sep. 13, 2022

Location: Greene Street Middle, RHUU Greene Street - Stage

Cost: FREE

Gamecocks Stand Up Anti-Bias and Discrimination Training

Thursday, Sep. 15, 2022

Location: Meeting Room - Center for Health and Well-Being 217

Cost: No cost.

View the Calendar

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