Stepping into the new year, realistically

You Empoyee Assistance Program can help you think about things realistically and from a point of optimism. Be present in the moment, and reframe your year.

Webinar: Reframing Your World

Discover the practical ways to reframe your perspective to live a more present and positive life.

This online seminar may be accessed anytime starting January 19. No registration is necessary – just log into the EAP website using the username “USC” and password “guest”. Once you are logged in, scroll down and you will see “Online Seminars” in the middle of the page.

Articles, Training and More

Your Employee Assistance Program has many other resources to help you learn ways to be more present in the moment. Log into mygroup.com or call 800-633-3353 to get started.