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Campus Recreation


people working out in a barre class

Group X

Group X classes are available at the Strom Thurmond Center and Blatt Center to members with Group X passes. Get details about class types, schedules, purchasing passes and guidelines for participating.

Group X Pass

Now available for purchase.

Check out our summer Group X classes!

 

 

 New! Float Yoga and Float Bootcamp

Float Yoga and Float Bootcamp classes available NOW! Come take your Yoga and Bootcamp game to the next level by practicing on our floating stand up paddleboards. You’ll get a splash out of the fun, fitness challenge, and relaxation of being outside!

  • First come, first served. 6-8 spots per class.
  • Meet on the Strom Outdoor Pool Deck 15 minutes prior to class time to join in the fun!
  • Membership to the Strom is required but a Group X pass is NOT, just sign a waiver before each class.
  • You can wear a bathing suit, workout clothes, or anything you don’t mind falling in the pool in!

May schedule

Monday

Time Class Location
 7 - 8 a.m.  BODYPUMP Strom 125
 9:15 - 10 a.m. TRX Bootcamp Strom 116
 12:15 - 1 p.m. HIIT Fit Blatt PE
 12:30 - 1:30 p.m. BODYPUMP Strom 125
 5:15 - 6:15 p.m. Cycle Zen Strom 128/127
 5:30 - 6:30 p.m. Body Attack Strom 125

Tuesday

Time Class Location
 6:30 - 7:15 a.m.               PiYo                             Blatt PE
 7 - 7:45 a.m. Cycle Strom 128
 9:15 - 10 a.m. Barre Strom 127
 12 - 12:45 p.m. Float Yoga Strom outdoor pool
 12:15 - 1 p.m. Total Strength Blatt PE
 4:15 - 5 p.m. Cycle Strom 128
 5:15 - 6 p.m. TRX Strom 125
 5:30 - 6:30 p.m. BodyCombat Strom 125

Wednesday

Time Class Location
 6:30 - 7:15 a.m.            Bootcamp Blatt PE
 7 - 8 a.m. BODYPUMP Strom 125
 9 - 10 a.m. Yoga Strom 127
 12:15 - 1 p.m. Barre Blatt PE
 12:30 - 1:30 p.m. BODYPUMP Strom 125
 4:15 - 5 p.m. Cycle Strom 128
 5:30 - 6:15 p.m. Hydro Fit Blatt pool
 5:30 - 6:30 p.m. BodyCombat/Body Attack Strom 125
 6:30 - 7:30 p.m. Yoga Strom 127

Thursday

Time Class Location
 9:15 - 10 a.m. TRX Bootcamp Strom 116
 12 - 12:45 p.m. Float Bootcamp Strom outdoor pool
 12:15 - 1 p.m. Yogalates Blatt PE
 4:15 - 5 p.m. HIIT Fit Strom 125
 4:30 - 5:15 p.m. PiYo Strom 127
 5:30 - 6:30 p.m. BODYPUMP Strom 125

Friday

Time Class Locaation
7 - 8 a.m. BODYPUMP Strom 125
9:15 - 10 a.m. Barre Strom 127
12:15 - 1 p.m. PiYo Blatt PE
12:30 - 1:30 p.m. BODYPUMP Strom 125

 

June  schedule (6/3 - 6/28)

Monday

Time Class Location
7 - 8 a.m. BODYPUMP Strom 125
12:15 - 1 p.m. Cycle Blatt PE
12:30 - 1:30 p.m. BODYPUMP Strom 125
4:30 - 5:15 p.m. Cycle Strom 128
5:30 - 6:15 p.m. HIIT Fit Strom 125

Tuesday

Time Class Location
6:30 - 7:15 a.m. PiYo Blatt PE
12:30 - 1:15 p.m. Restorative Yoga Blatt PE
5:30 - 6:30 p.m. BodyCombat Strom 125

Wednesday

Time Class Location
6:30 - 7:15 a.m. TRX Bootcamp Strom 116
12:15 - 1 p.m. Bootcamp Blatt PE
12:30 - 1:30 p.m. BODYPUMP Strom 125
5:30 - 6:30 p.m. BodyAttack/BodyCombat Strom 125

Thursday

Time Class Location
6:30 - 7:15 a.m. Total Strength Blatt PE
7 - 7:45 a.m. Cycle Strom 128
12:30 - 1:15 p.m. PiYo Blatt PE
5:30 - 6:30 p.m. BodyAttack Strom 125

Friday

Time Class Location
7 - 8 a.m. BODYPUMP Strom 125
11:30 a.m. - 12:15 p.m. Float Yoga Strom pool
12:30 - 1:30 p.m. BODYPUMP Strom 125


Who can take Group X classes?

You will be asked by an instructor to type in your VIP number at the beginning of each class to verify that you have purchased your Group X pass.

Members of the Blatt Center
Guests and dependents under the age of 16 cannot take classes.

Members of the Strom Thurmond Center
Guests cannot take classes.

Group X Guidelines

  • Classes are First-Come, First-Served.  You must be present in the group x line to get into class.
  • Arriving Late – No one will be allowed to enter a class more than five minutes after the start time due to safety concerns.
  • Class Times are Subject to Change – All schedules are subject to change. Classes may be cancelled temporarily and permanently based on low attendance or other reasons.  Follow our social media platforms for updates.
  • Attire - Participants must wear athletic footwear, with the exception of those in yoga, Pilates, or barre classes.  Full length shirts must be worn throughout entire class; removal of shirts is not permitted.
  • Personal Belongings – Place your belongings in daily lockers. Campus Recreation is not responsible for lost or stolen items.
  • Cell Phones and Electronics – Using your cell phone or other personal electronics is prohibited during class.