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Campus Recreation


people working out in a barre class

Group X

Group X classes are available at the Strom Thurmond Center and Blatt Center to members with Group X passes. Get details about class types, schedules, purchasing passes and guidelines for participating.

Spring Group X Pass

Now available for purchase.

Valentine's Day Special

On Valentine's Day we will be having a special "Bring the Boys to the Barre" barre fitness class. We want to emphasize that if one person does have a Group X pass they are allowed to bring a friend/boyfriend/girlfriend/one other person along for FREE. The class will be February 14 at 4:30-5:15 p.m. in Strom 127.

Acro Yoga Class

On February 13 we will have a special Acro Yoga class from 6:30-7:30 p.m. in Strom 127.

Les Mills Launch Party!

Body Combat: 1/21, 6-7 p.m., Strom 125
Body Pump: 1/22, 5:30-6:30 p.m., Strom 125
Body Attack: 1/23, 6-7 p.m., Strom 125

 

 

Spring 2019 Schedule

All classes are drop-in except float classes. Arrive early to ensure you get a spot in class. Float classes will require registration due to limited spots available. 

Monday
Time Class Location
7-7:45 a.m. Cycle Core Strom 128
7-8 a.m. BodyPump Strom 125
9:45-10:30 a.m. Barre Strom 127
12:15-1 p.m. Pilates Blatt PE Center
12:30-1:30 p.m. BodyPump Strom 125
3-4 p.m. Yoga Strom 127
3:30-4:15 p.m. HIIT Fit Strom 125
4:15-5:15 p.m. Cycle Zen Strom 128
4:45-5:45 p.m. BodyAttack Strom 125
5:30-6:15 p.m. Plyoga Strom 127
5:30-6:15 p.m. Cycle Strom 128
5:30-6:15 p.m. Hydro Fit Blatt PE Center Pool
5:30-6:30 p.m. TRX Strom 116
5:45-6:30 p.m. Float Yoga (begins 3/18) Strom Outdoor Pool
6-7 p.m. BodyCombat Strom 125
6:30-7:15 p.m. Cycle Strength Strom 128
6:30-7:15 p.m. Dance X Strom 127
7:15-8:15 p.m. BodyPump Strom 125
7:30-8:30 p.m. Barre Strom 127
Tuesday
Time Class Location
7-7:45 a.m. Cycle Strom 128
7:15-8 a.m. Bootcamp Blatt PE Center
8:30-9:30 a.m. Barre Strom 127
11:45 a.m.-12:30 p.m. Cycle Strom 128
12:15-1 p.m. Bootcamp Blatt PE Center
4-4:45 p.m. Barre Strom 127
4:30-5:15 p.m. HIIT Fit Strom 125
4:30-5:15 p.m. Float Bootcamp (begins 3/18) Strom Outdoor Pool
5-6 p.m. TRX Strom 116
5-6 p.m. WERQ Strom 127
5:15-6 p.m. Cycle Strength Strom 128
5:30-6:15 p.m. PiYo Blatt PE Center
5:30-6:30 p.m. BodyPump Strom 125
6:15-7:15 p.m. Yoga Strom 127
6:45-7:45 p.m. BodyAttack Strom 125
7:30-8:15 p.m. Cycle Strength Strom 128
7:30-8:30 p.m. Barre Strom 127
Wednesday
Time Class Location
7-7:45 a.m. Cycle Strom 128
7-8 a.m. BodyPump Strom 125
8:30-9:30 a.m. Barre Strom 127
12:15-1 p.m. Barre Blatt PE Center
12:30-1:30 p.m. BodyPump Strom 125
3:30-4:30 p.m. Barre Strom 127
4:45-5:45 p.m. BodyCombat Strom 125
5:30-6:15 p.m. Cycle Strength Strom 128
5:30-6:15 p.m. Zumba Strom 127
5:30-6:15 p.m. Zumba Blatt PE Center
5:30-6:15 p.m. Hydro Fit Blatt PE Center Pool
6-7 p.m. BodyAttack Strom 125
6:30-7:30 p.m. Yoga Strom 127
7:45-8:30 p.m. Kitzomba Strom 127
Thursday
Time Class Location
7-7:45 a.m. Cycle Core Strom 128
7:15-8 a.m. Bootcamp Blatt PE Center
8-9 a.m. Restorative Yoga Strom 127
11:45 a.m.-12:45 p.m. BodyAttack Strom 125
12:15-1 p.m. Zumba Blatt PE Center
3-3:45 p.m. HIIT Fit Strom 125
3-3:45 p.m. Float Bootcamp (begins 3/18) Strom Outdoor Pool
3-4 p.m. Yoga Strom 127
4-5 p.m. BodyPump Strom 125
4:30-5:15 p.m. Barre Strom 127
4:30-5:15 p.m. Cycle Core Strom 128
5:30-6:15 p.m. Cycle Core Strom 128
5:30-6:30 p.m. BodyCombat Strom 125
5:30-6:30 p.m. TRX Strom 116
5:45-6:30 p.m. Dance X Strom 127
5:45-6:30 p.m. PiYo Blatt PE Center
6:45-7:45 p.m. Zumba Strom 127

Friday

Time Class Location
7-8 a.m. BodyPump Strom 125
10-11 a.m. Barre Strom 127
10:30-11:15 a.m. Cycle Strom 128
11 a.m.-12 p.m. BodyAttack Strom 125
12:15-1 p.m. Bootcamp Blatt PE Center
12:15-1:15 p.m. Cycle Zen Strom 128
12:30-1:30 p.m. BodyPump Strom 125
2:15-3 p.m. Float Yoga (begins 3/18) Strom Outdoor Pool
2:30-3:15 p.m. Plyoga Strom 127
3-4 p.m. BodyAttack Strom 125
3:15-4 p.m. Cycle Strom 128
3:30-4:15 p.m. Kitzomba Strom 127
4:30-5:30 p.m. WERQ Strom 127

Saturday

Time Class Location
10-11 a.m. Barre Strom 127
11 a.m.-12 p.m. BodyPump Strom 125

Sunday

Time Class Location
3-3:45 p.m. Cycle Strom 128
4-5 p.m. BodyPump Strom 125
5:15-6:15 p.m. Zumba Strom 125

Download a printable schedule [pdf]

 

Who can take Group X classes?

You will be asked by an instructor to type in your VIP number at the beginning of each class to verify that you have purchased your Group X pass.

Members of the Blatt Center
Guests and dependents under the age of 16 cannot take classes.

Members of the Strom Thurmond Center
Guests cannot take classes.

 

Group Class Guidelines

  • Classes are First-Come, First-Served
  • Arriving Late – No one will be allowed to enter a class more than five minutes after the start time due to safety concerns.
  • Class Times are Subject to Change – All schedules are subject to change. Classes may be cancelled temporarily and permanently based on low attendance or other reasons.
  • What to Bring to Class
    • You must present your group exercise pass.
    • Bring water and a towel to each class.
    • Participants must wear athletic footwear, with the exception of those in yoga, Pilates, or barre classes.
  • Personal Belongings – Place your belongings in daily lockers. Campus Recreation is not responsible for lost or stolen items.
  • Cell Phones and Electronics – Using your iPod, cell phone or other personal electronics is prohibited during class.