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Campus Recreation


people working out in a barre class

Group X

Group X classes are available at the Strom Thurmond Center and Blatt Center to members with Group X passes. Get details about class types, schedules, purchasing passes and guidelines for participating.

Want to be a Group X Instructor?

Apply now! Go to About Us > Student Jobs to visit Handshake. All applications for the spring semester are due December 17. 

Exam and winter break hours

Fall schedule ends Dec. 7, 2018. Finals and winter schedule will run Dec. 8, 2018 to Jan. 13, 2019. All classes are FREE during this time (no pass needed).

Spring hours

Spring schedule begins Monday, Jan. 14, 2019. Classes are free through Monday, Jan. 21.

 

 

 

Group X Passes

Group X passes and signed waivers are required for members who wish to attend Group X classes. Passes cost $20 per semester ($10 in the summer) and can be purchased online or at the Blatt or Strom business offices with cash, check, or CarolinaCash, weekdays from 8:30 a.m. – 5 p.m. 

Sign waiver and purchase a pass. »

 

Fall schedule ends Dec. 7, 2018. Finals and winter schedule will run Dec. 8, 2018 to Jan. 13, 2019. All classes are FREE during this time (no pass needed). Spring schedule begins Monday, Jan. 14, 2019. Classes are free through Monday, Jan. 21.

Fall 2018 Schedule

Classes are drop-in, no need to register. Arrive early to ensure you get a spot in class.

Monday
Time Class Location
7 – 8 a.m. BODYPUMPTM Strom 125
7 – 8 a.m. Cycle/Core Strom 128
9:15 – 10:15 a.m. Yoga Strom 127
11 a.m. – noon Cycle Strength Strom 128
12:15 – 1 p.m. Bootcamp Blatt PE
12:30 – 1:30 p.m. BODYPUMPTM Strom 125
2:30 – 3:30 p.m. PiYo Strom 127
4:30 – 5:15 p.m. Bootcamp Strom 125
4:30 – 5:30 p.m. Cycle Core Strom 128
5 - 6 p.m. Zumba Strom 127
5:30 – 6:15 p.m. Hydro Fit Blatt PE Pool
5:30 – 6:30 p.m. BODYCOMBATTM Strom 125
6:15 – 7 p.m. Cycle Strom 128
6:15 – 7:15 p.m. Barre Strom 127
7:30 – 8:15 p.m. HIIT Fit Strom 125
7:30 – 8:30 p.m. Cardio Hip Hop Strom 127
Tuesday
Time Class Location
7 – 7:45 a.m. Cycle Strom 128
7:15 – 8 a.m. Bootcamp Blatt PE
8 - 9 a.m. TRX Fitness Floor
8 - 9 a.m. Yoga with Weights Strom 127
9:15 - 10:15 a.m. Barre Strom 127
11:45 a.m. – 12:45 p.m. Yoga Strom 125
Noon – 1 p.m. TRX Fitness Floor
12:15 – 1 p.m. Zumba Blatt PE
12:30 – 1:15 p.m. Cycle Strom 128
3 – 3:45 p.m. Float Yoga Strom Indoor Pool
4:15 – 5:15 p.m. BODYCOMBATTM Strom 125
4:45 – 5:45 p.m. PiYo Strom 127
5:30 – 6:15 p.m. Bootcamp Blatt PE
5:30 – 6:30 p.m. BODYPUMPTM Strom 125
6 – 7 p.m. Zumba Strom 127
6:45 – 7:45 p.m. BODYATTACKTM Strom 125
7:15 – 8 p.m. Cycle Strom 128
7:15 – 8:15 p.m. Plyoga Strom 127
8 – 8:45 p.m. Dance X Strom 125
Wednesday
Time Class Location
7 – 7:45 a.m. Cycle Strom 128
7 – 8 a.m. BODYPUMPTM Strom 125
9:15 – 10:15 a.m. Yoga with Weights Strom 127
10:45 – 11:45 a.m. Cycle Strength Strom 128
12:15 – 1 p.m. Barre Blatt PE
12:30 – 1:30 p.m. BODYPUMPTM Strom 125
3:15 – 4 p.m. Bootcamp Strom 125
3:30 – 4:30 p.m. Barre Strom 127
4:15 – 5:15 p.m. BODYATTACKTM Strom 125
5 – 5:45 p.m. Cycle Strom 128
5 – 6 p.m. Dance X Strom 127
5:30 – 6:15 p.m. HIIT Fit Blatt PE
5:30 – 6:15 p.m. Hydro Fit Blatt PE Pool
5:30 – 6:30 p.m. BODYCOMBATTM Strom 125
6 – 7 p.m. Cycle Core Strom 128
6:45 – 7:45 p.m. Zumba Strom 125
7:30 – 8:30 p.m. Barre Strom 127
Thursday
Time Class Location
7 – 8 a.m. Cycle Core Strom 128
7:15 – 8 a.m. PiYo Blatt PE
8 – 9 a.m. Plyoga Strom 127
8 – 9 a.m. TRX Fitness Floor
11:45 a.m. – 12:45 p.m. Yoga Strom 125
12:15 – 1 p.m. HIIT Fit Blatt PE
12:30 – 1:30 p.m. Cycle Strength Strom 128
1:30 – 2:30 p.m. Barre Strom 127
3 – 4 p.m. Cycle Strength Strom 128
3 – 4 p.m. Yoga Strom 127
3:15 – 4 p.m. HIIT Fit Strom 125
4:15 – 5:15 p.m. BODYCOMBATTM Strom 125
4:30 – 5:30 p.m. Barre Strom 127
5:30 – 6:15 p.m. Total Strength Blatt PE
5:30 – 6:30 p.m. BODYPUMPTM Strom 125
5:45 – 6:45 p.m. Zumba Strom 127
6:45 – 7:45 p.m. BODYATTACKTM Strom 125

Friday

Time Class Location
7 – 8 a.m. BODYPUMPTM Strom 125
8 – 9 a.m. Restorative Yoga Strom 127
10 – 10:45 a.m. TRX Fitness Floor
10:15 – 11 a.m. Cycle Strom 128
10:30 – 11:30 a.m. Cardio Barre Strom 127
Noon – 1 p.m. Cycle Zen Strom 128
12:15 – 1 p.m. Total Strength Blatt PE
12:30 – 1:30 p.m. BODYPUMPTM Strom 125
2 – 3 p.m. Yoga Strom 127
3 – 3:45 p.m. HIIT Fit Strom 125
3:15 - 4:15 p.m. Cycle Strength Strom 128
4 – 5 p.m. BODYATTACKTM Strom 125
4:30 – 5:15 p.m. Cycle Strom 128
5:15 – 6 p.m. Barre Strom 127

Saturday

Time Class Location
10 - 11 a.m. Barre Strom 125
11 a.m. - Noon BODYPUMPTM Strom 125

Sunday

Time Class Location
3 - 3:45 Cycle Strom 128
4 – 5 p.m. BODYPUMPTM Strom 125
5:15 – 6:15 p.m. Zumba Strom 125

Printable Schedule [pdf]


Exam Week Schedule

Monday, December 10
7-7:45 a.m. Cycle Strom 128
7-8 a.m. BodyPump Strom 125
8-8:45 a.m. Yoga with Weights Strom 127
9-9:45 a.m. Barre Strom 127
10-10:45 a.m. BodyAttack Strom 125
11 a.m.-12 p.m. Cycle Strength Strom 128
11:15 a.m.-12 p.m. Bootcamp Strom 125
12:15-1 p.m. HIIT Fit Blatt PE 
12:30-1:30 p.m. BodyPump Strom 125
2:45-3:45 p.m. Yoga Strom 127
3-3:45 p.m. BodyAttack Strom 125
4-4:45 p.m. Barre Strom 127
4-4:45 p.m. Cycle Strength Strom 128
4:15-5 p.m. Bootcamp Strom 125
5-5:45 p.m. Cycle Strom 128
5-5:45 p.m. Zumba Strom 127
5:30-6:15 p.m. Bootcamp Blatt PE
5:30-6:15 p.m. Hydro Fit Blatt PE Pool
5:30-6:15 p.m. BodyAttack Strom 125
7:30-8:30 p.m. Yoga Strom 127
 
Tuesday, December 11
8-9 a.m. Yoga Strom 127
9:30-10:30 a.m. Cycle Zen Strom 128
11:30 a.m.-12:15 p.m. Total Strength Strom 125
12-1 p.m. Barre Strom 127
12:15-1 p.m. HIIT Fit Blatt PE
12:30-1:15 p.m. BodyAttack Strom 125
3-3:45 p.m. Bootcamp Strom 125
3:45-4:45 p.m. PiYo Strom 127
4:30-5:15 p.m. BodyAttack Strom 125
5-5:45 p.m. Zumba Strom 127
5:30-6:15 Cycle Strom 128
5:30-6:30 p.m. BodyCombat Strom 125
 
Wednesday, December 12
7-7:45 a.m. Cycle Strom 128
7-8 a.m. BodyPump Strom 125
9-10 a.m. Yoga Strom 127
10:45-11:45 a.m. Cycle Strength Strom 128
11-11:45 a.m. BodyAttack Strom 125
12:15-1 p.m. Total Strength Blatt PE
12:15-1 p.m. Barre Strom 127
12:30-1:30 p.m. BodyPump Strom 125
3-4 p.m. Barre Strom 127
4-4:45 p.m. Dance X Strom 127
4-4:45 Cycle Strom 128
4:15-5 p.m. BodyAttack Strom 125
5:30-6:15 p.m. HIIT Fit Blatt PE 
5:30-6:15 p.m. Hydro Fit Blatt PE Pool
5:30-6:15 p.m. Bootcamp Strom 125
5:30-6:30 p.m. Cycle Strength Strom 128
6-6:45 p.m. Zumba Strom 127
6:30-7:30 p.m. BodyCombat Strom 125
 
Thursday, December 13
7:15-8 a.m. Bootcamp Blatt PE
9-10 a.m. Barre Strom 127
12:15-1 p.m. Zumba Blatt PE
12:30-1:15 p.m. BodyAttack Strom 125
2:30-3:15 p.m. BodyAttack Strom 125
3-3:45 p.m. Cycle Strom 128
4-4:45 p.m. Bootcamp Strom 125
4-4:45 p.m. Zumba Strom 127
5:30-6:15 p.m. HIIT Fit Blatt PE
5:30-6:30 p.m. BodyPump Strom 125
6:45-7:30 p.m. BodyAttack Strom 125
 
Friday, December 14
7-8 a.m. BodyPump Strom 125
10:15-11 a.m. BodyAttack Strom 125
10:15-11 a.m. Cycle Strom 128
10:15-11:15 a.m. Barre Strom 127
12:15-1 p.m. Bootcamp Blatt PE
12:30-1:30 p.m. BodyPump Strom 125
3-3:45 p.m. BodyAttack Strom 125
4-4:45 p.m. Zumba Strom 127

 

Who can take Group X classes?

You will be asked by an instructor to type in your VIP number at the beginning of each class to verify that you have purchased your Group X pass.

Members of the Blatt Center
Guests and dependents under the age of 16 cannot take classes.

Members of the Strom Thurmond Center
Guests cannot take classes.

 

Group Class Guidelines

  • Classes are First-Come, First-Served
  • Arriving Late – No one will be allowed to enter a class more than five minutes after the start time due to safety concerns.
  • Class Times are Subject to Change – All schedules are subject to change. Classes may be cancelled temporarily and permanently based on low attendance or other reasons.
  • What to Bring to Class
    • You must present your group exercise pass.
    • Bring water and a towel to each class.
    • Participants must wear athletic footwear, with the exception of those in yoga, Pilates, or barre classes.
  • Personal Belongings – Place your belongings in daily lockers. Campus Recreation is not responsible for lost or stolen items.
  • Cell Phones and Electronics – Using your iPod, cell phone or other personal electronics is prohibited during class.