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Campus Recreation


people working out in a barre class

Group X

Group X classes are available at the Strom Thurmond Center and Blatt Center to members with Group X passes. Get details about class types, schedules, purchasing passes and guidelines for participating.

Fall Group X Pass on sale now

Sign the waiver and get your semester pass! 

 

Group X Passes

Group X passes and signed waivers are required for members who wish to attend Group X classes. Passes cost $20 per semester ($10 in the summer) and can be purchased online or at the Blatt or Strom business offices with cash, check, or CarolinaCash, weekdays from 8:30 a.m. – 5 p.m. 

Sign waiver and purchase a pass. »

Fall 2018 Schedule

Classes are drop-in, no need to register. Arrive early to ensure you get a spot in class.

Monday
Time Class Location
7 – 8 a.m. BODYPUMPTM Strom 125
7 – 8 a.m. Cycle/Core Strom 128
9 – 10 a.m. TRX Fitness Floor
9:15 – 10:15 a.m. Yoga Strom 127
11 a.m. – noon Cycle Strength Strom 128
12:15 – 1 p.m. Bootcamp Blatt PE
12:30 – 1:30 p.m. BODYPUMPTM Strom 125
2:30 – 3:30 p.m. PiYo Strom 127
3:15 – 4 p.m. HIIT Fit Strom 125
4:30 – 5:15 p.m. Bootcamp Strom 125
4:30 – 5:30 p.m. Cycle Core Strom 128
5 - 6 p.m. Zumba Strom 127
5:30 – 6:15 p.m. Bootcamp Blatt PE
5:30 – 6:15 p.m. Hydro Fit Blatt PE Pool
5:30 – 6:30 p.m. BODYCOMBATTM Strom 125
6:15 – 7 p.m. Cycle Strom 128
6:15 – 7:15 p.m. Barre Strom 127
7:30 – 8:15 p.m. HIIT Fit Strom 125
7:30 – 8:30 p.m. Cardio Hip Hop Strom 127
Tuesday
Time Class Location
7 – 7:45 a.m. Cycle Strom 128
7:15 – 8 a.m. Bootcamp Blatt PE
8 - 9 a.m. TRX Fitness Floor
8 - 9 a.m. Yoga Sculpt Strom 127
9:15 - 10:15 a.m. Barre Strom 127
11:45 a.m. – 12:45 p.m. Yoga Strom 125
Noon – 1 p.m. TRX Fitness Floor
12:15 – 1 p.m. Zumba Blatt PE
12:30 – 1:15 p.m. Cycle Strom 128
3 – 3:45 p.m. Float Yoga Strom Outdoor Pool
4:15 – 5:15 p.m. BODYCOMBATTM Strom 125
4:45 – 5:45 p.m. PiYo Strom 127
5:30 – 6:15 p.m. Bootcamp Blatt PE
5:30 – 6:30 p.m. BODYPUMPTM Strom 125
6 – 7 p.m. Zumba Strom 127
6:45 – 7:45 p.m. BODYATTACKTM Strom 125
7:15 – 8 p.m. Cycle Strom 128
7:15 – 8:15 p.m. Plyoga Strom 127
8 – 8:45 p.m. Dance X Strom 125
Wednesday
Time Class Location
7 – 7:45 a.m. Cycle Strom 128
7 – 8 a.m. BODYPUMPTM Strom 125
8 – 9 a.m. Yoga Strom 127
8:15 – 9:15 a.m. TRX Fitness Floor
9:15 – 10:15 a.m. Yoga with Weights Strom 127
10:45 – 11:45 a.m. Cycle Strength Strom 128
12:15 – 1 p.m. Barre Blatt PE
12:30 – 1:30 p.m. BODYPUMPTM Strom 125
1:30 – 2:15 p.m. Float Yoga Strom Outdoor Pool
3:15 – 4 p.m. Bootcamp Strom 125
3:30 – 4:30 p.m. Barre Strom 127
4:15 – 5:15 p.m. BODYATTACKTM Strom 125
5 – 5:45 p.m. Cycle Strom 128
5 – 6 p.m. Dance X Strom 127
5:30 – 6:15 p.m. HIIT Fit Blatt PE
5:30 – 6:15 p.m. Hydro Fit Blatt PE Pool
5:30 – 6:15 p.m. Themed Ride Strom 128
5:30 – 6:30 p.m. BODYCOMBATTM Strom 125
6 – 7 p.m. Cycle Core Strom 128
6:45 – 7:45 p.m. Zumba Strom 125
7:30 – 8:30 p.m. Barre Strom 127
Thursday
Time Class Location
7 – 8 a.m. Cycle Core Strom 128
7:15 – 8 a.m. PiYo Blatt PE
8 – 9 a.m. Plyoga Strom 127
8 – 9 a.m. TRX Fitness Floor
11:45 a.m. – 12:45 p.m. Yoga Strom 125
12:15 – 1 p.m. HIIT Fit Blatt PE
12:30 – 1:15 p.m. Float Bootcamp Strom Outdoor Pool
12:30 – 1:30 p.m. Cycle Strength Strom Outdoor Pool
1:30 – 2:30 p.m. Barre Strom 127
3 – 4 p.m. Cycle Strength Strom 128
3 – 4 p.m. Yoga Strom 127
4:15 – 5:15 p.m. BODYCOMBATTM Strom 125
4:30 – 5:30 p.m. Barre Strom 127
5:30 – 6:15 p.m. Total Strength Blatt PE
5:30 – 6:30 p.m. BODYPUMPTM Strom 125
5:45 – 6:45 p.m. Zumba Strom 127
6:45 – 7:45 p.m. BODYATTACKTM Strom 125

Friday

Time Class Location
7 – 8 a.m. BODYPUMPTM Strom 125
8 – 9 a.m. Restorative Yoga Strom 127
10 – 10:45 a.m. TRX Fitness Floor
10:15 – 11 a.m. Cycle Strom 128
10:30 – 11:30 a.m. Cardio Barre Strom 127
Noon – 1 p.m. Cycle Zen Strom 128
12:15 – 1 p.m. Total Strength Blatt PE
12:30 – 1:30 p.m. BODYPUMPTM Strom 125
1:15 – 2 p.m. Float Bootcamp Strom Outdoor Pool
2 – 3 p.m. Yoga Strom 127
3 – 3:45 p.m. HIIT Fit Strom 125
3:15 - 4:15 p.m. Cycle Strength Strom 128
4 – 5 p.m. BODYATTACKTM Strom 125
4:30 – 5:15 p.m. Cycle Strom 128
5:15 – 6 p.m. Barre Strom 127

Saturday

Time Class Location
10 - 11 a.m. Barre Strom 125
11 a.m. - Noon BODYPUMPTM Strom 125
3 - 3:45 Cycle Strom 128

Sunday

Time Class Location
4 – 5 p.m. BODYPUMPTM Strom 125
5:15 – 6:15 p.m. Zumba Strom 125

Printable Schedule [pdf]

 

Who can take Group X classes?

You will be asked by an instructor to type in your VIP number at the beginning of each class to verify that you have purchased your Group X pass.

Members of the Blatt Center
Guests and dependents under the age of 16 cannot take classes.

Members of the Strom Thurmond Center
Guests cannot take classes.

 

Group Class Guidelines

  • Classes are First-Come, First-Served
  • Arriving Late – No one will be allowed to enter a class more than five minutes after the start time due to safety concerns.
  • Class Times are Subject to Change – All schedules are subject to change. Classes may be cancelled temporarily and permanently based on low attendance or other reasons.
  • What to Bring to Class
    • You must present your group exercise pass.
    • Bring water and a towel to each class.
    • Participants must wear athletic footwear, with the exception of those in yoga, Pilates, or barre classes.
  • Personal Belongings – Place your belongings in daily lockers. Campus Recreation is not responsible for lost or stolen items.
  • Cell Phones and Electronics – Using your iPod, cell phone or other personal electronics is prohibited during class.