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Campus Recreation

Our Staff

Chrissy Strow

Title: Fitness Coordinator
Department: Department of Student Life
Campus Recreation
Phone: 803-576-5564
Office: Strom Thurmond Wellness and Fitness Center, 112A

Group X is about leadership, and I get to instill my passion and knowledge upon my students and watch them grow. Group X affects so many student participants. I get to reach 5 to 100 students a day. That impact is awesome.


Contact for

questions about group exercise, how to become an instructor, class schedules and descriptions.


Chrissy worked in Campus Recreation in fitness mostly in group fitness but also personal and small group training, fitness assessment, and weight room floor. She also has experience working with private and corporate fitness facilities and student wellness.


Western Kentucky University

B.A. Exercise Science
Rowan University

Additional Training

  • 12+ fitness certifications (Les Mills, ACE, Schwinn, TRX, YogaFit, Barre, Pilates and more) 


Chrissy teaches U101 and all fitness classes.


Haddon Heights, New Jersey


she, her, hers


Outside of work, Chrissy enjoys reading, writing, cooking, and spending time with her pets and boyfriend.