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Before placing your order,
please inform your server
if anyone in your party
has a food allergy.
The Balanced Plate offers a variety of freshly prepared food selections and serves hot lunch and dinner. The Balanced Plate gives you an easy choice to follow a balanced diet. Main Courses o < 600 CALORIES o < 30% CALORIES FROM FAT o AT LEAST 3 GRAMS OF FIBER o < 800 MG SODIUM o FEATURE DESSERTS, SIDES & SNACKS o < 200 CALORIES o < 30% CALORIES FROM FAT o AT LEAST 1 GRAM OF FIBER o < 250 MG SODIUM
The Balanced Plate in Grand Market Place is located on the hot line except for Saturdays when it is in Plan-iT Healthy.
Location Grand Market Place Russell House University of South Carolina Columbia, SC 29208 Phone Manager: John Brasington 803-777-5892 Executive Chef: Aquinas Peterson 803-777-3947 Catering: 803-777-7919 Email Carolina Dining Feedback
The lunch and dinner menus offer hot entrees that meet the USDA MyPlate nutitional guidelines.